IT'S TIME TO START FEELING BETTER!
CST is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain
and dysfunction and improve whole-body health and performance.
Few body structures have more influence over your health and well-being than your central nervous system. And few body systems
have more impact on your central nervous system than the craniosacral system - the soft issues and fluid that protect your brain and spinal cord.
Everyday you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially
affect the brain and spinal cord. CST releases those tensions to allow the entire body to relax and self-correct.
By freeing the central nervous system to perform at it's best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your
health and well-being. AND because it's so gentle, CST can be effective for all ages from newborns to seniors.
In order to fully understand better health you need to educate yourself on your "Cellular Health". We sometimes forget
about Cellular Health because we can not see it. It's too small and it's inside us. But it's SO IMPORTANT.
It starts with Nutrition. What do you need each day to feed your cells?? Protein The right Protein with the 9 Essential Amino Acids
produces a protein chain which feeds your cells. What happens if you don't do this? You have unhealthy cells which reproduce into
unhealthy cells and you then become unhealthy. Seems pretty simple??!! But ask yourself if you are providing the Protein in
your diet and are your children also getting the protein?
What other things can cause problems with your Cellular Health?? Exposure to radiation (are you sleeping with your cell phone?)
Toxins: what type of detergent are you using? Did you know that certain detergents cause hormone disruption. Did you know that the detergent in your clothes
goes into your blood stream very quickly. This will cause unhealthy Cellular Health
Then we have the BIG one "STRESS". High levels of Cortisol (hormone) released into your system tells your body you are on
emergency mode so the rest of your body functions are not operating 100%. Long term this causes Cellular Health damage.
Are you ready for additional education on starting down the road of better health? Book an appointment for a consultation.
In the quiet country setting we offering various programs at our "Training Centre". These topics can be either individual or group workshops.
*Dealing with Anxiety *Stress Management *Communication skills *Business Management *Organizational skills
*Parenting *Understanding your "Purpose in Life" *Grief *PTSD
Workshops and individual sessions can be designed for your purpose.
Consultation concerning your health Zoom Call (40 mins) $75.00
Onsite Health Consultation $75.00
CranioSacral therapy: $75.00 Onsite or Distance
Blood Analysis: $135.00 Onsite
Package Rates are available.
***48 hour notice if cancelling your appointment. If not cancellation fee of $75.00
Our Equine Horsemanship sessions run from Sept-Dec and Feb-June.
Ages 7-18 - 1 hour sessions Mon and Wed
Adult Sessions Tues evenings 5:30-7:30 Flexible time slots and dates 1 hour sessions
Indoor riding in our arena and outside riding in our obstacle course plus pasture riding.