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Healthy mind and body
It’s OKAY to take care of ourselves and be happy.
So what’s stopping us!!
What’s holding us back!
There are many techniques out there (massages, reflexology, bio-feedback, etc…) that can help you create a healthy mind and body. At Roycan’s Wellness Haven we have chosen the following methods to help individuals have a better balance in their lives.
CranioSacral Therapy
BodyTalk
BodyTalk Access (Humans & Animals)
Acupressure
Reiki
Equine Personal Wellness Programs (EPW)
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***If you are a competitive equine rider and would like to have yourself and your horse perform at your top mental level, then give us a call. Through our Wellness Haven programs we can teach you how to perform at your Professional Level.****
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CranioSacral Therapy
What is CranioSacral Therapy?
CST is a very gentle, light touch approach that release tensions in the central nervous system so that every other system in the body can relax, self-correct and free itself of pain and discomfort.
CST addresses:
| ADULTS | CHILDREN | |
| Migraines and Headaches | Chonic Ear Infection | |
| Chronic Neck and Back Pain | Colic | |
| Stress and Tension-Related Disorders | Autism Spectrum and Sensory Processing Disorders | |
| Motor-Coordination Impairments | Abnormal Muscle Tone | |
| Infant and Childhood Disorders | Seizures | |
| Brain and Spinal Cord Injuries | Strabismus, Nystagmus and nother Disorders | |
| Chronic Fatigue | Reflux and Digestive Disorders | |
| Fibromyalgia | Cerebral Palsy, Erb's Palsy | |
| TMJ Syndrome | Fetal Alchohol Syndrome | |
| Scoliosis | Torticollis and Plagiocephaly | |
| Central Nervous System Disorders | Learning Disabilities, Dyslexia | |
| Learning Disabilities | Speech Disorders | |
| ADD/ADHD | ADD/ADHD | |
| Port-Traumatic Stress Disorders | Down Syndrome and Genetic Disorders | |
| Orthopedic Problems | Hearing Problems | |
| and Many other Conditions | Hydrocepahalus | |
| Emotional Problems | ||
| Failure-to-Thrive Syndrome | ||
| Incoordination | ||
| Impaired Immune System | ||
| and Many other Conditions | ||
Pamphlet on CST Autism in children
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Can BodyTalk Help Me??
While BodyTalk does not diagnose or treat specific ailments, clinical experience has shown that once their overall systems are balanced through BodyTalk, clients have exhibited significant improvement in the areas of:
-Arthritis
-Sports Injuries
-Sports Performance
-Emotional Disorders
-Learning Disorders
-Digestive Disorders
-Endocrine Disorders
-Chronic Fatigue
-Headaches
-Phobias
-Chronic Pain
-Stress
-Viruses
-Infections
-Allergies
-Back Pain
BodyTalk is a revolutionary form of alternative healthcare. It encompasses.
-Western Medical Expertise
-The Energy Dynamics of Acumpuncture
-Osteopathic and Chiropractic Philosophy
-The Clinical Findings of Applied Kinesiology
-The Insights of Modern Physics and Mathematics
BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to be resynchronized so they can operate as nature intended. When a body is operating at its optimal level, each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health.
Background of the BodyTalk System
The BodyTalk System was created by Dr. John Veltheim, an Australian chiropractor, acumpuncturist, phyilosopher, and author. John was the prinicpal of the Brisbane College of Acupuncture and Natural Therapies for several years. His extensive post graduate studies include: Applied Kinesiology, bio-energetic therapy, osteopathy, sports medicine, counseling and comparative phyilosophy and theology.
John's books on The BodyTalk System have been translated into many languages, and the system is being taught in over 30 countries.
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The BodyTalk System is a well-established system of health care utilizing state-of-the-art energy medicine in a safe and comprehensive manner. Its power is based on increasing the levels of internal communication within the body – stimulating the body’s own ability to regain and maintain a healthy balance.
BodyTalk Access Techniques FOR Humans and Animals :
Cortices: this technique is designed to improve and balance the communication between the two halves of the brain. (It’s like hitting the reset button on your brain’s computer) This will improve the efficiency of the brain – thereby improving overall health. Specific immediate effects include improvements in thinking ability, memory, concentration, stress reduction, feelings of wellbeing, and general physiological functioning of the body.
Switching: One of the common side effects of stress is the tendency for the mind to go into a “switching” mode – where normal brain coordination is compromised. This can show up as an inattentiveness, poor decision-making, confusion, making silly mistakes, poor coordination, and mood swings. The “switched” person often reverses simple things like left and right; yes and no. The Switching technique can help restore normal brain function.
Hydration: The body is 70-80% water. All physiological processes in the cells, nerves, organs and other structures are dependent upon a good supply of water. Even if someone drinks plenty of water, the body may not be utilizing it well. Very often the transportation of water across the cell membranes is compromised. The Hydration technique helps to correct the body’s ability to fully use the water it has available – thereby greatly improving the efficiency of all physiological processes.
Body Chemistry: This amazing technique is designed to stimulate the immune system of the body into addressing many chronic and acute conditions. Often viruses, bacteria and parasites are not effectively addressed by the body’s immune system because of various imbalances in the body. The Body Chemistry technique can correct these imbalances so that the body can then restore health without the need for drug intervention. This technique also works to help the immune system address allergies, food intolerances, and accumulated toxins.
Reciprocals: The integrity of the structure of the body is critical for living a healthy and mobile life. The coordination of the muscles, balance of the muscle tone, and the unrestricted flow of energy through the body are all critical to healthy functioning at all levels of the bodymind complex. The Reciprocals technique involves reestablishing the integrity of the structures of the body and can have a significant effect on many forms of injuries, arthritis, circulatory issues, coordination patterns, spinal problems and chronic pain.
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Evaluating the Health of Your Chakras
Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions. There are seven major chakras
Having your chakras evaluated is a good way to get a better understanding of how your body functions on an energetic level. Reading your chakras will be able to tell you which chakras are functioning poorly and which chakras are working overtime. When one or two chakras are performing at a reduced level, the remaining chakras have to pick up the slack. Having a non-functioning chakra can effectively "blow out" an otherwise healthy chakra.
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Acupressure is a non-invasive and effective way to stimulate the body's natural self-curative abilities. The fundamental distinction between acupressure and acupuncture lies in the needles used in acupuncture and the gentle but firm pressure of the acupressurist’s hands used in acupressure. There is power and sensitivity in the human hand.
Acupressure points are places on the skin that are especially sensitive to bio-electrical impulses in the body and conduct those impulses readily. Acupressure is based on a full medical system, which explains the human body in terms of a network of meridians through which flows an energy called chi (AKA: Vital Life Force Energy). The common conception that acupressure is no more than the application of digital pressure on single points on the body misrepresents the truth. Western scientists have also mapped out and proven the existence of this system of charted body points, meridians, by using sensitive electrical devices.
Tension tends to concentrate around acupressure points, which inhibits circulation and causes stagnation of the bodily flows: the nerves, meridians, lymphatic ducts and blood vessels. When points are connected along the meridians, blocked energy is allowed to be unblocked resulting in cells, tissues, organs and systems being revitalized. Neurochemicals called endorphins are released helping to relieve pain. Acupressure enables the blood to flow freely bringing more oxygen and other nutrients to affected areas, while allowing toxins to be released and eliminated.
There are great advantages to using acupressure as a way to balance the body and maintain good health. The healing touch of acupressure reduces tension, increases circulation and enables the body to relax deeply. Acupressure strengthens resistance to disease and promotes wellness by stimulating immune function. With the fast pace of modern living, people need ways to release their stress before physical tension causes damage to internal organs.
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